{"store":{"baseInfo":{"podcastTitle":"Holistic Healing and Happiness","slug":"leannehealy189","podcastDescription":"Welcome beautiful souls to my podcast 💓\n\nFrom widow to thriving, My journey with motherhood, heartbreak & love. Turning tragedy into triumph, A journey of Hope and Empowerment\n\nI’m the founder of Holistic Healing And Happiness, where I empower women to embrace their inner strength and create the most incredible next chapter in there lives.\n\nMy mission is to guide others toward healing and growth.\n\nI hope you enjoy the energy and frequency of each episode.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17279675/Blue_Cute_Elegant_Creative_Linktree_Profile_1_shwc9f.jpg","podcastShareLogo":null,"podcastUrl":"https://leannehealy189.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/leannehealy189/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-45s3q-107aabb","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":20,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Leanne Healy","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-45s3q-107aabb-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/holistic-healing-and-happiness/id1710877317","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fleannehealy189.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17279675%26podcastIdTag%3D45s3q&dfl=https%3A%2F%2Fleannehealy189.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/91b559d6-58ea-44d5-9643-37f157831e56","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/125261279","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/MeqymrIW5FLG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-MeqwG7IW5FLG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"Leannehealyprice","twitter_username":"","instagram_username":"Holistic_healing_and_happiness","youtube_username":"Holistichealingandhappiness4602","linkedin_username":"HolisticHealingandHappiness"}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://leannehealy189.podbean.com","apiCommonParams":{"t":"664a3435","clientSignature":"3b157c28de10429b6c70dbf1113fe6df","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23062612-9xa6g","episode":{"id":"pb23062612","idTag":"9xa6g","title":"Self care vs self sabotage","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17279675/Blue_Cute_Elegant_Creative_Linktree_Profile_1_shwc9f_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17279675/Blue_Cute_Elegant_Creative_Linktree_Profile_1_shwc9f.jpg","previewContent":null,"content":"Self-Care and Self-Sabotage are two distinct concepts that play a crucial role in our well-being. Let’s explore the differences, I hope you enjoy x","publishTimestamp":1714572198,"duration":1325,"mediaUrl":"https://mcdn.podbean.com/mf/web/hffny6fpq0bddvmr/episode_audio_2718FF3E-2859-4199-8417-C0A558592BA0_rw3nw5.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-9xa6g-15fe854","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-9xa6g-15fe854","transcriptUrl":null,"permalink":"/e/self-care-vs-self-sabotage/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15FE8549XA6G","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":8,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-9xa6g-15fe854","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb23062612","idTag":"9xa6g","title":"Self care vs self sabotage","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17279675/Blue_Cute_Elegant_Creative_Linktree_Profile_1_shwc9f_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17279675/Blue_Cute_Elegant_Creative_Linktree_Profile_1_shwc9f.jpg","previewContent":null,"content":"Self-Care and Self-Sabotage are two distinct concepts that play a crucial role in our well-being. Let’s explore the differences, I hope you enjoy x","publishTimestamp":1714572198,"duration":1325,"mediaUrl":"https://mcdn.podbean.com/mf/web/hffny6fpq0bddvmr/episode_audio_2718FF3E-2859-4199-8417-C0A558592BA0_rw3nw5.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-9xa6g-15fe854","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-9xa6g-15fe854","transcriptUrl":null,"permalink":"/e/self-care-vs-self-sabotage/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15FE8549XA6G","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":8,"status":"publish","hasMoreContent":false,"chaptersUrl":null}}

Self care vs self sabotage

Comments (0)